Get all the flavour you love, with none of the things you don’t.

Our Air Fryer Tofu recipe is an amazing, nutrient-rich source of protein and a delicious alternative to meat that everyone – vegan or not – will enjoy!

Air Fryer Tofu Recipe

Our Roasted Chicken Flavour adds all the savory depth of poultry while sparing our fine, feathered friends. The Fried Onion Flavour imparts the authentic taste and aromatics of a deep-fry but skips out on all the fat and extra calories. Add a little Chili Hot Flavour for a kick, and pair with our Vegan Mayo as a creamy, zesty dip! Together, you’ve got the perfect healthy and crunchy snack to satisfy any craving – guilt-free!  

Air Fryer Tofu

Course Appetizer, Snack
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 3


  • Air Fryer


  • 1 pkg extra-firm tofu or firm tofu, drained
  • 1 tbsp soy sauce
  • 1 tbsp vegetable oil or olive oil
  • 1 tbsp cornstarch
  • 1/2 tsp Hedessent Roasted Chicken Flavour approx. 75 drops
  • 1/2 tsp Hedessent Fried Onion Flavour
  • 15-18 drops Hedessent Chili Hot Flavour
  • Pinch salt and pepper


  • Halve tofu horizontally to create two halves like a book; place flat and double wrap in a kitchen towel or paper towels, and place a cast-iron skillet or a large plate with canned tomatoes on top. Let sit 15 to 20 minutes to absorb excess water.
  • Preheat air fryer to 375°F.
  • In a large bowl, stir together soy sauce, oil, Hedessent Chicken flavour, Hedessent Fried Onion flavour, Hedessent Chili Hot flavour,  salt, and pepper until combined.
  • Cut the tofu into cubes. Add to the bowl and gently toss to coat; let marinate for 10 minutes. Sprinkle with cornstarch, tossing to coat.
  • Arrange tofu in air fryer basket in a single layer, leaving space in between without overcrowding the basket. Air fry until golden brown and crispy, 11 to 14 minutes, shaking the basket and flipping halfway.
  • Immediately sprinkle with more salt and pepper and serve with vegan mayo. Repeat with remaining tofu.


Pro Tip #1:
Going gluten-free? Toss with tamari instead of soy sauce.
Pro Tip #2:
Refrigerate for up to 3 days in a container and re-crisp in air fryer for 3 to 5 minutes.

See how it's done

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