Keep it green with this nutrient rich, super flavourful smoothie!

We all know vegetables are good for us, but let’s face it – we don’t always like them.

Our Super Green Kiwi Smoothie still provides all the benefits of leafy green vegetables like antioxidants, vitamins, and minerals, but disguises them as the succulent, juicy fruits a lot of us prefer.

Just a few drops of Kiwi Flavouring brightens and complements the crisp flavour of the apple, enhancing the sweet, fruity flavour without adding sugar.  

Finally – a smoothie that tastes good and is good for you!


Super Green Kiwi Smoothie

Course Breakfast, Snack
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 person


  • Blender


  • 1 cup water
  • 1 bunch baby romain chopped
  • 1 cup baby spinach or 1/2 cup frozen chopped spinach
  • 1 rib celery chopped
  • 1/2 green apple unpeeled and chopped
  • 1/2 banana
  • 1/2 lemon peeled
  • 10 natural almonds or 1tbsp almond butter
  • 2 Medjool dates pitted
  • 1 inch piece of ginger chopped
  • 12-15 drops Hedessent Kiwi Can also try Apple Flavour in place of Kiwi


  • In a blender, purée together water, romaine, spinach, celery, apple, banana, lemon, almonds, dates, ginger, and flaxseed until smooth. Stir in Kiwi flavour. Enjoy! 


Alternate Idea: The Kiwi really brightens the greens, however if you can try swapping the Kiwi Flavour for the Apple Flavour for a nice, tart kick!  
Pro Tip: Double the recipe to make enough for two days, cover, and refrigerate 




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