Name: Super Green Kiwi Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup water; 1 bunch baby romain (chopped); 1 cup baby spinach (or 1/2 cup frozen chopped spinach); 1 rib celery (chopped); 1/2 green apple (unpeeled and chopped); 1/2 banana; 1/2 lemon (peeled); 10 natural almonds (or 1tbsp almond butter); 2 Medjool dates (pitted); 1 inch piece of ginger (chopped); 12-15 drops Hedessent Kiwi (Can also try Apple Flavour in place of Kiwi)

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Keep it green with this nutrient rich, super flavourful smoothie!

**We all know vegetables are good for us, but let’s face it – we don’t always like them.**

Our Super Green Kiwi Smoothie still provides all the benefits of leafy green vegetables like antioxidants, vitamins, and minerals, but disguises them as the succulent, juicy fruits a lot of us prefer.

Just a few drops of Kiwi Flavouring brightens and complements the crisp flavour of the apple, enhancing the sweet, fruity flavour without adding sugar.

Finally – a smoothie that tastes good and is good for you!

Super Green Kiwi Smoothie

Course Breakfast, Snack

Prep Time 5

Total Time 5

Servings 1 person

Equipment

Blender

Ingredients

1 cup water
1 bunch baby romain chopped
1 cup baby spinach or 1/2 cup frozen chopped spinach
1 rib celery chopped
1/2 green apple unpeeled and chopped
1/2 banana
1/2 lemon peeled
10 natural almonds or 1tbsp almond butter
2 Medjool dates pitted
1 inch piece of ginger chopped
12-15 drops Hedessent Kiwi Can also try Apple Flavour in place of Kiwi

Instructions

In a blender, purée together water, romaine, spinach, celery, apple, banana, lemon, almonds, dates, ginger, and flaxseed until smooth. Stir in Kiwi flavour. Enjoy!

Notes

Alternate Idea: The Kiwi really brightens the greens, however if you can try swapping the Kiwi Flavour for the Apple Flavour for a nice, tart kick!

Pro Tip: Double the recipe to make enough for two days, cover, and refrigerate.